Headaches are common and at some times many of us suffer from minor to severe headaches. But when we speak about migraine, things related to headache attain seriousness and demand immediate attention without ignorance.

Migraine is caused by anomalous brain activity. Sometimes external social and psychological factors work as a trigger for migraine. Migraine in men is slightly different from that of women’s and women may suffer from migraine during menstruation due to hormonal imbalance. Hence, whenever you suffer from migraine, it is good to consult a professional chiropractor rather than ignoring it. You can browse to http://bonnyriggchiropractic.com/chiropractic-clinic/ to consult the best Bonnyrigg Chiropractor.

headache

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Various factors work as causes for migraine. Some of them are:

  • Independent of family history
  • Excessive mental pressure
  • Use of birth control pills
  • Disturbed sleep
  • Improper food habits
  • Physical stress

Tension headaches are similar to other types of headaches as far as symptoms are concerned. However, it is important to know that the cause of the headache is different. Usually, this type of headache is caused by hectic lifestyle patterns.

Most people usually suffer from a tension headache, but if it becomes chronic then it will become a concern. The symptoms can be easily identified; these are

  • Tiredness,
  • Want of sleep,
  • Wrong food habits,
  • Tremendous mental pressure,
  • Disturbed lifestyle

This type of headache may lead to tension pain. Treatment for headache includes alternative medicines, medications, relaxation techniques, meditation, exercise, yoga, and regulated stress levels.